Football Speed, Agility & Strength Training

When you begin working with our highly-trained performance coaches in our Football strength, conditioning,  speed training offseason program, you will immediately see improvements in your form, acceleration, deceleration, change of direction in 360 degrees of movement, lateral speed, agility, power and explosion and most importantly, overall speed.  Our speed and strength training specialists are qualified and accomplished in the latest techniques, olympic lifts and programs for the advancement of the athletes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Four essential components of Athlete Player Development  are SPEED, AGILITY, STRENGTH & CONDITIONING.


Elite Gamespeed NEPA is NE PA's premier speed, strength and agility training facility for high school, collegiate and professional athletes.  We show you how to increase speed , and strength and utilize your full athletic potential to be the best player you can be on the field.   There is only one premier speed and strength training facility in NE PA, don't trust your future to someone one doing it partime and without a proven track record or success with athletes or someones garage, see our testimonials on facebook and google and  see the athletes we have trained and the success they have had from our programs , Ask yourself, can you afford not to be here? 

 

How to Get Faster

Learning how to run faster is half the battle. An athlete’s quickness sets them apart from other players on the field. Simply by increasing your speed and agility , you can qualify as an outstanding athlete who stands out in Football.

When you begin working with our highly-trained performance coaches in our Football strength, speed , agility and conditioning programs, you will immediately see improvements in your form, acceleration, deceleration, change of direction of in 360 degrees of movement, lateral speed, agility and most importantly, overall speed. Our speed training specialists are qualified and accomplished in the latest techniques and programs for the advancement of the athletes. No other facility in NE PA has developed athleticism, strength and speed like Elite Gamespeed NEPA. 

 

Speed Training Methods and Techniques

 

We take our athletes through the many different aspects that encompass speed training.  We incorporate a wide variety of training methods that are scientifically-supported to give our athletes increased strength and speed.  Here are some of the areas we focus on when training for speed:

 

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  • Injury prevention

  • Running mechanics

  • Explosive starts

  • Multi-directional abilities

  • Conditioning

  • Deceleration training

  • Quickness

  • Upper/lower body strength development

  • Power/Explosion

  • Flexibility

  • Post workout recovery

  • Mental perseverance

 

 

 

No matter what your current level is, after training with Elite Gamespeed NEPA you will see immediate results,  where you will learn how to run faster and how to train for speed.  Ultimately, we will take you to the next level and improve your game on the Field.  There is no other program that will give you the strength training and speed training skills you will master when training with the Elite Gamespeed  NEPA coaches. If you are speed-challenged,  or for those who already run fast, we will teach  you to  run faster.  Come train with the only speed development facility in NE PA and BRING YOUR GAME TO LIFE!

OPENING HOURS

  Monday-Sunday

   call for an appt

    570-503-6698

 

ADDRESS

509 Glenn St
Scranton, Pa 18509

Tel: 570-503-6698
 

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